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Weekly WHiP

IHM Weekly Whip.

Dedicated to you, your journey and keeping it fun exciting and full of energy.

Your week

May 7th - May 11th

Remember there is much to be said for a GREAT workout there is not secrets or strategies, it comes down to during calories and building muscle. Dig deep push you body to its potential, keep your form in check and enjoy.


This is built for you and so any suggestions how we can make this better we want to hear from you.